Wednesday, 29 August 2012

How to improve dental care in psychiatry


Dental care is poor and a disregarded health issue among people with serious mental illness. They are on a higher risk than average for tooth decay,inflamed gums and denture problems. Medication combined with reduced self care is an important cause. 
Poor dental health can increase the risk for social stigmatization / isolation and serious physical health problems. 
There is a causal link between poor oral health and cardiovascular disease and even stroke.Considering that people with serious mental illness like schizophrenia die 15-20 years earlier on average than the general population we have have enough reasons to take dental health seriously.




According to Danish research only 31% of schizophrenia patients complied with a regular annual dental check-up visit , compared to 68% in the general adult Danish population.  http://www.ncbi.nlm.nih.gov/pubmed/20584518 
Huge risks for poor dental care are: substance abuse diagnosis ,living in an institution or admission to a psychiatric facility for a minimum of 30 days  and male sex.
However Clozapine treatment, at least monthly outpatient visits , and age 50+ were associated with a lower risk for inappropriate dental care.

 

 Psychotropic meds can cause shortage or too much saliva or a change in acidity. Combined with poor oral health  this can make tooth decay occur faster. 
Many patients smoke. This increases the risk for gum disease : one of the leading causes of tooth loss in adults.
Smoking also slows down healing after oral surgery. It can damage gum tissue and receding gums leaving the roots of the teeth exposed. This can increase the risk of tooth decay and cause hot/cold sensitivity.

To improve the level of dental health we can help patients to

- Use less sugar and acidic products like carbonated drinks
- brush 2x a day preferably with an electrical toothbrush , they are much more efficient than ordinary brushes
- use fluoride toothpaste
- use floss or interdental cleaning brushes twice a day
- visit a dentist and support the visit if needed. We may ask the dentist about screening for the rate of salivation to see if the amount and acidity of the saliva is within limits.
- decrease smoking 
- Use 4 - 7 xylitol chewing gums or lozenges devided over the day. It needs to be 100% xylitol, no other sugar substitutes.This reduces dental    plaque. It stimulates the production of anti-bacterial saliva and remineralization of the teeth. And it partially replaces sugars in the diet (satisfies the ‘sweet tooth’) Using Xylitol chewing gum or rinse can decrease tooth decay with 60 %. For those who cant use gum or lozenges xylitol mouth water may be an option.
 In high amounts xylitol can have a laxative effect and cause flatulence.
- Inform patients that they should avoid to consume acidic products one hour before brushing  teeth. The surface of teeth is softened by the acid and can be damaged.

Let's make dental care a priority in psychiatry. After all it is basic care, not luxury .










Saturday, 25 August 2012

Ethics and Meaning in College Life

Recently USA Today College ran a nice little piece concerning ethics in college.  The author, Miriam Schulman, assistant director of the Markkula Center for Applied Ethics at Santa Clara University, posed five simple questions for students to consider:

  1. What is college worth to me?
  2. How can I live with someone I don’t like?
  3. How far will I go to be accepted?
  4. Should I tell on someone who is doing something I think is wrong?
  5. Is casual sex going to be part of my life?
Wonderful questions.  College life offers so many rich academic and personal experiences.  So many, in fact, that it is very easy to lose sight of fundamental questions which we all must face in our lives: Why am I here, and what am I going to do with my life?  From where I sit, working closely with students, a great many issues and problems could be averted, and a great many lives enhanced, through an active search for answers to these questions.  I believe Socrates said so way back in the misty past.

Students and their families are today focused on the practicalities of college life.  They rightfully ponder over where their students will live, what they will study, how will they spend their time, how will they make friends, and of course how they are going to pay for it all.  These are questions that do in fact need responses.  But the inquiry should not stop there, and all too often it does.  Without the bigger responses to bigger questions, students often live incongruently to their genuine identities and values.  They associate with people they don't truly respect.  They engage in activities which are meaningless or even harmful to them, which may result in a resume' packed with awesomeness but reveals experiences with little or poor quality.  A competent employer will see this instantly.

Spend time, ideally well before college starts, mulling over the big questions.  Set a target, well ahead in time and space, about where you would like to land and explore your existence.  One doesn't travel to another part of the world without having some sense of how one will live after arrival.  Why in the world would we cheat our future selves by not doing the same thing before our college and career journey begins?